![Should I eat breakfast?: Health experts on whether it really is the most important meal of the day | The Independent | The Independent Should I eat breakfast?: Health experts on whether it really is the most important meal of the day | The Independent | The Independent](https://static.independent.co.uk/s3fs-public/thumbnails/image/2016/02/15/09/breakfast-istock.jpg?quality=75&width=1200&auto=webp)
Should I eat breakfast?: Health experts on whether it really is the most important meal of the day | The Independent | The Independent
![USDA Nutrition on Twitter: "Learn about why eating breakfast is important for learning, and how parents can help their child eat a healthy breakfast at school with this infographic https://t.co/Rc2xvb6GQe https://t.co/MoAgk4AqkW" / USDA Nutrition on Twitter: "Learn about why eating breakfast is important for learning, and how parents can help their child eat a healthy breakfast at school with this infographic https://t.co/Rc2xvb6GQe https://t.co/MoAgk4AqkW" /](https://pbs.twimg.com/media/FjTabEbWQAELBud.png)
USDA Nutrition on Twitter: "Learn about why eating breakfast is important for learning, and how parents can help their child eat a healthy breakfast at school with this infographic https://t.co/Rc2xvb6GQe https://t.co/MoAgk4AqkW" /
![Fitness, Diet, Health And Food Concept - Young Woman Eating Healthy Breakfast Stock Photo, Picture And Royalty Free Image. Image 26175764. Fitness, Diet, Health And Food Concept - Young Woman Eating Healthy Breakfast Stock Photo, Picture And Royalty Free Image. Image 26175764.](https://previews.123rf.com/images/dolgachov/dolgachov1402/dolgachov140204117/26175764-fitness-diet-health-and-food-concept-young-woman-eating-healthy-breakfast.jpg)