My Foot Function - The single leg balance test, should be easy right? Challenge: single leg stance with one eye shut for 30 seconds. Did you PASS or FAIL? 😬 STABILITY TEST
![Lower Body Stability/Strength: Single Leg Exercises to Increase Reaction Time, Speed & Power - YouTube Lower Body Stability/Strength: Single Leg Exercises to Increase Reaction Time, Speed & Power - YouTube](https://i.ytimg.com/vi/F8fcKYj-8Gs/maxresdefault.jpg)
Lower Body Stability/Strength: Single Leg Exercises to Increase Reaction Time, Speed & Power - YouTube
![Single Leg Stability Test | TBM Locker Room - Training plans, videos and articles design to help you become a stronger runner Single Leg Stability Test | TBM Locker Room - Training plans, videos and articles design to help you become a stronger runner](https://www.tbmlockerroom.com/wp-content/uploads/2017/12/singleleg.jpg)