![It's been one month since I started pole and I got my butterfly today! Any tips on how to go into extended butterfly from there? : r/poledancing It's been one month since I started pole and I got my butterfly today! Any tips on how to go into extended butterfly from there? : r/poledancing](https://external-preview.redd.it/HhH63Js7x9QJxQe2VDeDQV3KRTo_Euic8tdnclU3Bso.png?format=pjpg&auto=webp&s=095c07960bec6624ff3b1447c7a6114d5e53ca4a)
It's been one month since I started pole and I got my butterfly today! Any tips on how to go into extended butterfly from there? : r/poledancing
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