Healthy Breakfast Ideas - If you're trying to cut calories, here's a great "1300 calorie sample day plan" to help you plan out your meals. 👩🍳 | Facebook
![This is what your breakfast, lunch and dinner calories actually look like - National | Globalnews.ca This is what your breakfast, lunch and dinner calories actually look like - National | Globalnews.ca](https://globalnews.ca/wp-content/uploads/2017/07/calories.jpg?quality=85&strip=all)
This is what your breakfast, lunch and dinner calories actually look like - National | Globalnews.ca
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