How to Bench Press with Proper Form: Definitive Guide
How to Bench Press with Proper Form: Definitive Guide
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Ryan Spiteri - 🔥CLOSE GRIP BENCH PRESS . Are you doing these right? . ❌Bar path over neck ❌Hands too close ❌Using incorrect bar grip . ✓Correct bar path ✓Using a false
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How to Bench Press with Proper Form: Definitive Guide
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